Active Release Techniques
We have been recently treating several runners with hip pain. Running should not cause hip pain. Many runners will experience hip pain due to a loss of range of motion of the hip and hyperflexibility of the low back. When the hip becomes tight, the runner may experience low back pain due to an increase in range of motion of the low back. Tight hips can also cause plantar fasciitis, achilles tendonitis, and knee pain due to a forced range of motion outside of the joints normal range of motion.
Tight hips can also lead to plantar fasciitis due to an increase in pronation while running.
Treatments for knee pain, hip pain, and plantar fasciitis include Active Release Techniques, joint manipulation from a chiropractor, and rocktape application.
If you are experiencing any of these injuries associated with running, please contact our office in Berkley Michigan. We treat athletes in Birmingham, Bloomfield, Bloomfield Hills, Royal Oak, Troy, Southfield, West Bloomfield, Commerce, Detroit, Oak Park, Huntington Woods, Ferndale, Madison Heights, Oakland County, Rochester, and Beverly Hills.
Marathon season is underway in the Detroit area. Upcoming events include the Freep Marathon, Woodstock ultramarathon, Dances with Dirt, and Chicago Marathon. As running overuse injuries occur with increase miles, The Active Fix Chiropractic Center in Berkley Michigan become quite a bit busier. Common injuries that occur with running season include stress fractures, achilles tendonitis, IT band syndrome, and back pain. Patient often as how can we prevent running injuries? A Functional Movement Screen FMS can help prevent running injuries. Active Release Techniques ART at The Active Fix are always performed by Dr. Erik Barazsu. Chiropractic manipulation to ankle and foot joints can increase range of motion in the feet to decrease pain. Commonly runners ask about pronation and overpronation injuries. Active Release Techniques ART can be used to treat soft tissue injuries related to running and exercise. Dr. Erik Barazsu is a chiropractor treating athletes in Berkley, Birmingham, Bloomfield, Bloomfield Hills, Royal Oak, Troy, Southfield, West Bloomfield, Commerce, Detroit, Oak Park, Huntington Woods, Ferndale, Madison Heights, Oakland County, Rochester, and Beverly Hills.
Crossfit injuries present at my office weekly for Active Release Techniques. The most common Crossfit injuries presenting to The Active Fix Chiropractic and sports injury clinic are shoulder, back, knee, ankle, and neck injuries. Active Release Techniques ART can be used to treat these soft tissue injuries that commonly occur in Crossfit gyms. Crossfit athletes can also benefit from Rocktape applications to increase range of motion, mobility, and decreasing pain. Dr. Erik Barazsu is a cerfied kinesiotape doctor, Active Release Technique ART chiropractor and specializes in rehab exercises for Crossfit athletes. Dr. Erik Barazsu provides Active Release Techniqe ART to Crossfit athletes in Bloomfiled, Berkley, Royal Oak, Clawson, Ferndale, Detroit, Beverly Hills, and Birmingham. If you are suffering from any soft tissue injuries caused by Olympic weightlifting, contact The Active Fix for Active Release Techniques treatment. 248-399-8880.
The Active Fix Chiropractic and Active Release Techniques office in Berkley Michigan treats injuries through chiropractic joint manipulation, Active Release Techniques, rocktape, and physical therapy exercises to treat sports injuries. Dr. Erik Barazsu treats runners, crossfit athletes, mountain bike, cyclists, and sports injuries in Berkley Michigan. Dr. Erik Barazsu is a chiropractor certified in Active Release Techniques, Functional Movement Systems, Rocktape, Kinesiotape, and a personal trainer. The Active Fix chiropractic and sports rehabilitation office is located in downtown berkley. Athletes seeking a chiropractor in Birmingham, Berkley, Royal Oak, Ferndale,Bloomfield, Beverly Hills, Clawson, Madison Heights, Troy, Detroit Michigan should contact The Active Fix chiropractic and Active Release Techniques sports therapy clinic.