I'm Injured. Now What?
Athletes suffer injuries every day. My job essentially depends on it. General aches and pains are a routine occurrence that will occur no...
Low Back Pain That Wasn't
I understand filling out paperwork can be a complete pain in the ass. Rarely do people want to take the time to provide a complete...
Achilles Tendinitis and Shoes Choices
Many people know shoe selection can affect their ability to run. Today I am not writing about which running shoe will prevent an achilles...
Posterior Shin Splints
Many runners at some point in time will experience pain commonly referred to as shin splints. Shin splints are typically referred to by...