I'm Injured. Now What?
Athletes suffer injuries every day. My job essentially depends on it. General aches and pains are a routine occurrence that will occur no...
Exercise Positions and Low Back Pain
A discussion with a patient last week prompted a kick in the ass to get this blog back on track. He wanted to continue exercising at the...
Six Keys to Preventing and Managing Injuries.
Ain’t nothing like health A patient said that to me a few months back. I laughed but the comment stuck with me. The sexy leg picture is...
Posterior Shin Splints
Many runners at some point in time will experience pain commonly referred to as shin splints. Shin splints are typically referred to by...
