I'm Injured. Now What?
Athletes suffer injuries every day. My job essentially depends on it. General aches and pains are a routine occurrence that will occur no matter the preventative measures. Most can be managed with treatment such as manual therapy, mobility exercises, and stability training. What happens when we experience an injury that requires more time ro recover? Practicing patience - healing can take time. Soft tissue injuries frequently take 6-8 weeks to recover. This does not mean you
Low Back Pain That Wasn't
I understand filling out paperwork can be a complete pain in the ass. Rarely do people want to take the time to provide a complete history, even when they have the ability to fill it out on their phone while watching old reruns of King of Queens. Unfortunately, the Devil lies in the details and the details matter quite a bit. Recently I had a runner appear at my office that has had multiple people evaluate him with several months of treatment. Reading through his history, the
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